You can also add some nut butter and apple slices to the side of a deli sandwich. Eat a light dinner, and then close the kitchen. Your body is most insulin-resistant at night, so avoid ...

The Air Quality Index (AQI) — which measures the concentration of pollutants in the air — seemed to confirm all was well in the L.A. atmosphere ... tells Yahoo Life that the AQI can’t tell us about ...

The AQI is measured on a scale from 0 to 500, with the lower the number, the healthier the air. (Getty Creative) ...

After all, you’ve probably heard many health professionals tell you to listen to your body’s cues and only eat when hungry. But there are always exceptions to the rule. This recommendation is ...

A man "can't eat or sleep" after a woman stole his suitcase ... but said of her account under interview: "If you really thought that somebody had left it behind, you would speak to the McDonald's ...

There’s a very positive atmosphere around you during Pongal ... Eating it during Pongal is more special compared to when you eat it on other days. I also like having sugarcane.

and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on protein can help you feel more satiated and therefore can help you cut ...

“Previously, in nutrition, we talked about what we eat or how we eat. Now we have also added the variable ... which in turn “contributes to deteriorating metabolic control.” The result? If you have a ...

The post evoked memories of the September 11 attacks, when two planes flew into the Twin Towers in New York City, and a 1979 PIA ad depicting ... not hold back: "You can't be serious this time!