You can also add some nut butter and apple slices to the side of a deli sandwich. Eat a light dinner, and then close the kitchen. Your body is most insulin-resistant at night, so avoid ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

The Air Quality Index (AQI) — which measures the concentration of pollutants in the air — seemed to confirm all was well in the L.A. atmosphere ... tells Yahoo Life that the AQI can’t tell us about ...

The AQI is measured on a scale from 0 to 500, with the lower the number, the healthier the air. (Getty Creative) ...

After all, you’ve probably heard many health professionals tell you to listen to your body’s cues and only eat when hungry. But there are always exceptions to the rule. This recommendation is ...

A man "can't eat or sleep" after a woman stole his suitcase ... but said of her account under interview: "If you really thought that somebody had left it behind, you would speak to the McDonald's ...

There’s a very positive atmosphere around you during Pongal ... Eating it during Pongal is more special compared to when you eat it on other days. I also like having sugarcane.

But if this is not possible, your medical team will do all they can to control your symptoms. If you can't eat and drink, you don't get the necessary nutrients to help your immune system to work well.