In one of many executive orders, signed on his first day back in office, the president says he wants to end "so-called ...

AAP national convener Arvind Kejriwal, while addressing a 'Jansabha' in East Delhi's Trilokpuri, urged the public ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

From pushing a heavy door to lifting objects, you use one of the major muscle groups of your arms. Strong triceps are required to perform several household chores. To strengthen these muscles, you ...

Benefits of the leg press exercise at the gym Strengthens leg muscles The leg press primarily targets the muscles of the legs, such as the quadriceps, hamstrings, and glutes. This contributes to ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives. * ...

WASHINGTON, D.C. — President Donald Trump named her as the youngest White House press secretary in history. And Karoline Leavitt unveiled a Gen Z-style shake up as she made her debut at the famed ...

WASHINGTON — President Donald Trump named her as the youngest White House press secretary in history. And Karoline Leavitt unveiled a Gen Z-style shake up as she made her debut at the famed ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...