Q I’m feeling hurt after a conversation with my brother. He told me that I was fat and suggested that I lose some weight. I’m ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

A woman has shared her 'golden rule' for weight loss that she believes is 'crucial' to success - as breaking it stops many of ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

But among them are new schemes to relieve people of covering their own healthcare costs by having Medicare pick up the tab ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

The once-famous Brookside Close was auctioned off four years after the soap opera drew it's final curtain - but what happened to the stars of the much-loved show?