It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...
A midlife women’s health expert weighs in on this menopause remedy.
Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post ...
A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...
Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...
A simple blood test might determine which patients are at risk for long COVID, a new study says.Higher levels of le ...
Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...
Jennifer Aniston's fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year ...
HerStory is celebrating the modern women who embody the qualities of Ireland's Celtic goddess and saint. Here are our choices ...
Leukocyte count, a widely available and inexpensive clinical marker of inflammation, may help predict the severity of long COVID symptoms in postmenopausal women, researchers reported.
Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...
A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...