The original poster (OP) explained that his girlfriend's New Year's resolution was to cut down on the amount of takeaways she ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

Remember back about 21 days ago when you sat down with paper and pen and resolved to do better in the New Year?So, it’s now ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

Sticking to your New Year's resolutions isn't easy, but you can try some tips and tricks to make your habits into long-term ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

To embrace the inherent futility of New Year’s resolutions, I set the most mundane goal I could think of last year: I would ...

In many ways, 2025 already feels like a dumpster fire. Not like the first few sparks of a blaze that’s about to ignite, but a raging fire fast engulfing anything and everything in its pa ...