The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Researchers at Massachusetts General Hospital have discovered that meeting the weekly recommended physical activity levels, ...

It’s safe to say that such apps and future advancements in the fitness industry will be instrumental in structuring how ...

Researchers in Denmark claim to have created an innovative new pill that replicates the benefits and effects of intense ...

You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke an ...

Although exercise is good for the body and especially for the joints, high-impact activities or overtraining with lack of ...

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to research. An umbrella review of several studies has found low to moderate ...

In recognition of World Mental Health Day, Aga Khan Health Service hosted a walkathon under its Choice Project to raise ...

Experts urge that caregivers prioritise self-care through exercise, nutrition, sleep, and mindfulness while setting ...

Arthritis is the most common form of joint issue across the world. Even though it is known to affect an elderly population, ...

Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, ...