In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...

Wellow sent me some socks to try and I put them to the test over the last few weeks, slipping them on in the evenings when I ...

Not only can rowing deliver stellar cardio, helping to bolster your heart health, but it’s also great for challenging your ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up ...

New York City isn’t hurting for holiday traditions, but even among iconic events like the Macy’s Thanksgiving Day Parade and the New Year’s Eve ball drop, the Rockettes’ Christmas ...

Charles Shepherd, MD, was a “perfectly healthy” 30-something-year-old when he came down with chicken pox, which he caught while treating a patient with shingles. Even after the painful, itchy ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When the discomfort from a bunion becomes difficult to ignore, it’s easy to go ...

Brianna Jenkins, 23, was diagnosed with hidradenitis suppurativa (HS), a skin disease that causes painful boil-like abscesses, when she was eight. When she got her period at age 10, her symptoms ...