Kimberly Richardson is the first African American certified yoga therapist in the state of Alabama. After years of running her own business, she now teaches yoga full time bringin ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Finn and Steffy bask in happiness while Brooke starts to get jealous of Ridge and Taylor, who explore ways to mend her broken ...

I'd been invited to stay at Chalet 1, one of two super luxurious lodges that make up The Arula Chalets, which sit side by ...

The World Meteorological Organization maintains six rotating lists of names for hurricanes and cyclones, repeated every six ...

Josh Hawley, calling the populist Republican “quite possibly the worst sitting senator in America right now.” In an op-ed endorsing Hawley’s Democratic challenger, Lucas Kunce, the editorial ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

Yoga offers a variety of poses that promote spinal strength and flexibility, focusing on posture and alignment," she adds. Downward-facing dog: Also referred to as Adho mukha svanasana ...

In a strong message, Telangana Congress president Mahesh Kumar Goud calls for resolution of internal conflicts among leaders ...

Ex-One Direction singer Liam Payne died Wednesday after falling from a hotel balcony in Buenos Aires. Here's what we know — ...