Fact-Check: Social media users are sharing an AI-generated image of a flower, claiming that it shows a real "Yogi flower," ...

It has its roots in Hatha Yoga, and its name is derived from the Sanskrit words "gau" (cow ... Step 1: Sit in Sukhasana or the easy sitting pose. Step 2: Cross your right knee and place it on your ...

Be it constipation, gas, or acid reflux, incorporating the boat pose or naukasana into your daily routine comes with a host ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

I'd been invited to stay at Chalet 1, one of two super luxurious lodges that make up The Arula Chalets, which sit side by ...

The World Meteorological Organization maintains six rotating lists of names for hurricanes and cyclones, repeated every six ...

Josh Hawley, calling the populist Republican “quite possibly the worst sitting senator in America right now.” In an op-ed endorsing Hawley’s Democratic challenger, Lucas Kunce, the editorial ...

Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...

Boat pose or Naukasana may improve digestion and keep stress at bay. Here are all the health benefits of this yoga pose and how to do it ... Boat pose is also known as naukasana. The name “naukasana” ...

Finn and Steffy bask in happiness while Brooke starts to get jealous of Ridge and Taylor, who explore ways to mend her broken ...

Yoga offers a holistic approach to stress relief and emotional well-being. Key poses like Balasana, Bhujangasana, Uttanasana, Warrior II, Setu Bandhasana, Viparita Karani, and Savasana promote ...