Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Ratha Saptami offers the perfect opportunity to perform Surya Namaskar. It enhances physical health, boosts energy, and ...

Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.

The Bhajan Lal Sharma-led Rajasthan government is making a significant effort to create yet another world record for Surya Namaskar on Monday, a day ahead of Surya Saptami. On Monday, students, ...

The event was conducted in various stadiums and school grounds across Rajasthan, according to an education department spokesperson.

Ratha Saptami is a significant Hindu festival celebrated on the seventh day of the Shukla Paksha in the Magha month, honoring ...

Ratha Saptami celebrations at the Sri Suryanarayana Swamy temple in Arasavilli kicked off on a vibrant note on Sunday, ...

As part of Rathasaptami, the Mysuru Yoga Okkuta will perform a mass 108 Surya Namaskara and Surya Yajna in front of Kote Anjaneyaswamy Temple at the Palace North Gate at 5.45 am tomorrow (Feb. 4).

Celebrate Ratha Saptami 2025 with devotion! Know the date, time, rituals, and significance of this auspicious day, marking ...

Celebrate Ratha Saptami 2025 with devotion! Know the date, time, rituals, and significance of this auspicious day, marking ...

For beginners, what is the best way to incorporate surya namaskar into their daily routine to maximise its benefits?