One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

For Washington Capitals prospects, the road to the NHL is paved with chocolate – and Hershey’s AHL championship success is pretty sweet, too.

Colorado women’s basketball junior Jade Masogayo has a kind demeanor off the court and perhaps a bit too kind on the court at ...

Sleep temperature is just one of the many sleep hygiene elements needed to set your self up for success every night. So, in addition to avoiding caffeine in the afternoons and putting your phone away ...

The app, which allows customers to purchase near-expired produce, surplus stock and food that would have otherwise gone to ...

Danville Fire Department confirmed that 35-year-old Kasey Webb is the woman who was killed in a house fire Thursday in the ...

This gingerbread cake — with a swoop of molasses frosting — is rich and complex in flavor. It’s also a snap to make.

Singer-songwriter Matthew Sweet’s trajectory from teenage music fan to internationally respected performer and producer began with an early ‘80s move to Athens. After a year in the Classic City, the ...

Doing an activity together can melt the awkward ice of meeting someone. Keep it old school and bowl at the local lanes over a ...

Hetty Lui McKinnon’s clever recipe skips the frying, instead roasting the cornstarch-coated florets for less mess (but lots ...

Hozier was the musical guest on Saturday Night Live last week, and left the audience wanting more with just two excellent ...