The weight-loss coach suggested allowing yourself to enjoy food that you love and can fit within your macros while you are trying to lose 5 kg within 35 days (or during your weight-loss journey).

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including increasing step count and more. Radhika Merchant wore a simple printed shirt ...

Losing 5 kg ... will lose 5 kg or more. But with this you face several problems – you will become skinny fat, your metabolism will crash within two week you will gain back all the weight ...

Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body ...

Doctors usually prescribe these to people with a BMI of 27 kilograms per square meter (kg/m² ... loses 8% to 15% more weight with weight loss injections within 12 to 18 months than with diet ...

Determined to make a change, Rajii followed a home-based diet and regular workouts, shedding over 60 kg in a year. She documented her transformation on Instagram, revealing the diet that helped her ...

A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...

The authors found that individuals on retatrutide (12 mg once-weekly injection ... about 7%), exenatide (10 mcg injection twice daily, 5 kg change in weight), and noiiglutide (once-daily injection ...

Greece: A recent retrospective study of patients who underwent sleeve gastrectomy (SG) has revealed two crucial time points ...

A woman, Rajji Ghanghas, shares her weight loss journey on Instagram. Starting from 155 kg she reduced to 60 kgs ... Woman reveals how she lost 40 kgs in 12 months with... Weight loss story ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...