In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Sir Steve Redgrave has been announced as part of the star-studded line-up for the Dancing on Ice 2025 - and has revealed the ...

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Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Donald Trump appeared to be beaming with happiness as he held a glass bottle of Diet Coke, decked out in a special ...

Calling people obese is medically "flawed" - and the definition should be split into two, a report from global experts says. The term "clinical obesity" should be used for patients with a medical ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.