According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

At 138 pounds, Scottie Warner earned an 87-second pin over Harrison Card. Nathan Cali (152 pounds) dominated Ali Abumustafa in a 22-7 technical fall and Davian Longo, at 160 pounds, pinned Elmidar ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose ...

The senior earned his 100th career victory in a semifinal dual meet win. Later, he rallied from 3-0 down late in the final ...

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

Oprah Winfrey says taking weight-loss medications like Ozempic and Wegovy challenged and helped her understand the truth ...

Tori Spelling's alarming weight loss has sparked growing concerns, with many fearing her drastic transformation could be ...

Jefferson-Morgan dealt Beth-Center its first loss in Class 2A Section 3 competition, defeating the Bulldogs 55-15 Wednesday ...

Jackson and Levi Max come up with big-time victories to help Emmaus beat rival Parkland for the Cedar Crest Challenge trophy.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

When setting sky-high goals for his wrestlers, Jimmy Sutton, the head coach of the La Salle Institute boys team, isn’t a fan ...