They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout gear—water-resistant fabrics, adjustable ...

Considering all this, could topping off your fluid stores before a big fitness event be a ... an average of approximately 2.7 liters (91 ounces) of total water—from all beverages and foods ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

The product made TIME magazine’s Best Inventions list in 2023, as well as The New York Times’ list of best water bottles in 2024. Whipsaw also worked with fitness company Tonal on a smart home ...

Mitolyn has been recently introduced in the supplement market, and it has impressed a larger audience in a very short time. Not just an average dietary supplement, it calls itself a 'natural metabolic ...

The best travel shoe bags combine durability, smart organization, and effortless convenience. Anne McAlpin, a travel and ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

Human brains today contain 50% more plastic than in 2016, a new study found. Brain of people diagnosed with dementia had the ...