Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...

A man from Kerala experienced severe body pain and fatigue upon seeking medical attention, he was diagnosed with rare ...

Vitamin deficiencies—especially of vitamin D, biotin, iron, vitamin A, and vitamin E—can significantly contribute to hair ...

Alo Moves has introduced mini-instructors which means that you can see a pose from all angles and tweak your own form to ...

The Happy Streets event in Gomtinagar, Lucknow, promoted active living and health awareness for those over 40 and arthritis ...

Hold this pose for 2 minutes. This pose is great for relieving stress and stretching your back and shoulders. This restorative yoga pose can help relieve tension in your back, shoulders ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

Abstract: Cross-Modal Visible-Infrared Person Re-identification (VI-REID ... we propose a pre-training method for VI-REID based on Diffusion Augmentation and Pose Generation (DAPG), aiming to enhance ...

It is a good starting pose for beginners who may find other seated postures challenging, explains yoga expert Dr Hansaji ...

The controversial remake of horror classic Silent Hill 2 has turned out far better than many expected, with an impressive modern reimagining. A lot has changed since 2001. Back then the ...

Read full article: 2 hospitalized in house fire at University of Michigan student apartment We begin to climb out of this cold snap this afternoon through the weekend. Read full article ...