Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

STUART — Running isn’t for the faint of heart and requires a physical and emotional embrace that not everyone can muster. Whether it be for sport and recreation or exercise and health, running ...

Now through Cyber Monday, November 27, you can save up 30% ... for all-day wear and even business travel. Read more about Ministry of Supply in our review of the best work clothes for men, Best ...

Taking a 30-day break from drinking ... “It doesn’t happen in a day, but for anyone who drinks in excess, which again is more than two drinks a day for men, and one a day for women, there ...

Kanthee was reportedly paid 30,000 baht (£700) for the challenge after apparently drinking three bottles. Social media videos showed him gulping down at least two bottles within 20 minutes.

Two men were stabbed in New Year's Day morning attacks in the ... Street-Cathedral Parkway around 9:30 a.m., when his rival knifed him once in the arm, authorities and sources said.

a 31-day challenge in which participants abstain from drinking alcohol, whether it be cocktails, wine or beer. Though drinking spikes during the holidays − 47% of men and 40% of women admitted ...

As a result, men over 50 may benefit from a multivitamin ... “The recommended dose is 3 to 6 capsules a day, which is a lot of pills. I experimented with the full 6 at first and then tapered ...

Rather than resolutions, Dan Hurley made three wishes on New Year’s Day, 2024. The UConn men’s basketball coach asked for more leadership, toughness and more players to be playable as the 11-2 ...