Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Percentages: FG .429, FT .750. 3-Point Goals: 4-20, .200 (Davis 2-4, Gadsden 1-2, Aranguren 1-4, Robinson 0-1, Farmer 0-2, Parnell 0-2, Plotnikov 0-2, Sanders 0-3).

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

If you’re struggling with your workout resolution for the new year, maybe it’s time to add a fresh challenge to your routine. Jessica Carey, an instructor and ...

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And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cameron Diaz stepped away from acting back in 2014, but now, she's ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Try to get your workout done as early as possible so you beat the heat and humidity. Image: Pexels Sure, a random workout here and there is better than nothing, but consistency is key if you’re ...