Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each breath as a pathway to inner peace and revitalization, allowing tension to ...

Norway-based Opera has announced a new browser, Opera Air, with a focus on mindfulness and mental wellbeing. It includes break reminders, breathing exercises, and a suite of relaxing soundscapes ...

According to the company, Opera Air is the ”first web browser built around the concept of mindfulness ... Opera Air includes some breathing exercises that “help reduce stress and blood ...

Opera Air features breathing exercises, binaural beats, inspiring quotes The "Full Body Scan" feature helps users focus on different body parts The web browser is available in early access on both ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

to lead mindfulness exercises. The retreat focused on both the physical and mental wellbeing of participants, with attention to mindful breathing and movement in addition to journaling mindfulness ...

This guide to the best meditation app picks is a list of meditation, mindfulness and breathing exercise apps that claim some of the best ratings on the App Store and Google Play. In my quest to ...

It sounds simple, but breathing exercises work to quell your fears. Mindful breathing "slows down our heart rate and triggers ...