When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

A healthy diet is non-negotiable if you are undertaking a weight loss journey, but not everyone knows how to construct a slim ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Miso soup is typically made with dashi, a broth made with dried fish flakes, and is frequently mistaken for being vegetarian.

The traditional diet in rural Papua New Guinea is rich in unprocessed plant-based foods that are full of fibre but low in sugar and calories. The team took what it found in Papua New Guinea and ...

A diet that involves not having red meat and eating ... It also looked at various forms of fasting, including cutting out food intermittently or over longer periods of time - for two or more ...

America’s largest legal cannabis companies are backing the formation of the U.S. Cannabis Roundtable, a new advocacy group taking aim at the logjam around marijuana reform on the federal level ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber ... Corn is a nutrient-rich food, containing various vitamins and minerals, such as B vitamins (thiamine, niacin ...