A shocking video circulating on social media has highlighted the dangers of weightlifting without proper precautions. The ...

A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

A spectator killed by an errant weight in a hammer throw event at a youth track and field meet was a dedicated father and husband with a great sense of humor, relatives said. The accident Sunday ...

Before his enlistment, the BTS member talked about his goals while in the military, saying he wanted to reach a weight of 82kg. SOURCES: KOREABOO & TWITTER (@thvgaggedme) Since the star mentioned ...

Pair of Padded cotton lifting straps for weightlifting ... contact on the grip surface resulting in less grip fatigue Use on barbells, dumbbells, bumper plates, and kettlebells to maximize ...

Ms Bhavya's post has accumulated more than 8,000 views. Losing weight can be a struggle, especially for those with a slower metabolism. While it is easy to gain extra weight, it takes a lot of ...

Turns out his drastic weight loss routine had led to a temporary paralysis called slimmer’s paralysis. This happens because your legs lose their fat pads and compress the nerve that controls movement ...

Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the storms of life with unwavering confidence and poise. So, this is my plea to ...

After some trial and error, Price suggested to Cihlar, a Woodstock resident, that he try weightlifting. Six years later, Cihlar, is not only lifting weights for his health but also entering ...

Weight loss transformation of Aanchal Chugh. (Image Credits: Instagram/Trainwithaanchal) The struggles of losing weight and the discipline and consistency it requires is well-known. Nowadays, many ...