The critical movements of the talus are external rotation, abduction, adduction, and axial compression, all of which occur more often in combination than in isolation (Fig 6). The combination of ...

Adduction vs. Abduction Exercises Which Are Better on sale, Groin workout exercise adduction against gravity good for the inner thigh on sale, Adductor Exercises Build Hip Strength and Prevent Injury ...

and strength (hip abduction, hip internal rotation, hip external rotation, hip adduction (squeeze test)) measures were investigated using intraclass correlation coefficients (ICC). Reliable hip ...

There is level 1 and 2 evidence that previous groin injury, higher level of play, reduced hip adduction (absolute and relative to abduction) strength and lower levels of sport-specific training are ...

Highly cushioned running shoes can make logging all those miles much easier, but they may also affect foot strike. Here’s ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

“You can also control internal and external rotation, and more importantly, you can also control length, flexion, extension, adduction, and abduction, which greatly helps with surgical exposure.