This Valentine’s Day, take back the control that has been lost to our cell phones and connect more with the people in your ...

Are the children in your house also spending hours watching reels and playing video games? Are they staying up late at night surfing social sites? If yes, then it is time to send them to the ...

Make 2025 the year your screen time goes below 8 hours with help from Zario AI, the iOS app that helps you break your ...

Excessive phone use can detract from quality time with loved ones, especially during special occasions like Valentine's Day. The release of dopamine triggered by phone notifications contributes to ...

Following a nationwide trend, students in North Carolina public schools will not be allowed to use cell phones and other wireless devices during class time under a new bill filed Wednesday by a ...

Why your phone addiction is bad news for your sleep. There are many problems associated with phone use around bedtime and ...

Jan. 23, 2025 — The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has ... Changes in Opioid Use Outcomes ...

Screentime addiction can be broken in a variety of ... If all else fails, a cell phone can be treated just like a landline — only keep it in certain rooms of the house to be used at certain ...

“Are you going to mention the TikTok ban at the event?” he asked as I affixed a flier to, appropriately, a defunct phone booth. “What TikTok ban?” I asked. Clearly, I had missed something majo ...

The week before I arrived at Delamere, the UK’s first and only purpose-built addiction rehab clinic, my phone habits had spiralled out of control. According to the screen-time stats on my iPhone ...

Addiction causes hundreds of changes in brain anatomy, chemistry, and cell-to-cell signaling, including in the gaps between neurons called synapses, which are the molecular machinery for learning.