Stephanie Biscan sits poised in the saddle, her hands firm on the reins, her legs anchoring her seamlessly to the horse’s ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Recent fires in the Pittsburgh area has destroyed homes and caused damage, there are ways to stay safe in case of a fire.

Adele sent Rachel Chinouriri flowers celebrating her two Brit Award nominations. The singer previously praised the younger ...

MBW’s Key Songs In The Life Of… is a series in which we ask influential music industry figures about the tracks that have – ...

We know that kissing and making love have their place in the world, but sometimes you just need to find something a little more hardcore, and that is why we went ahead and put together a list of ...

She swept last year’s Brit Awards (the U.K.’s Grammy equivalent) with six trophies including best album, breaking Adele’s record for the most wins in one night. But there’s something ...

Many cultures and industries, however, have historically elevated one or two body shapes over others, perpetuating narrow beauty ideals. This emphasis can make it challenging to accept our natural ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

July 16, 2024 • It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and ...