Here are six effects alcohol can have on your gut.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Medically reviewed by Jay N. Yepuri, MD Everyone experiences diarrhea on occasion. Bacterial or viral infection, chronic illness, and even things we eat or drink can lead to diarrhea. Alcohol is a ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...