Somewhere in West Texas last September, Bond Almand IV ’26 lapped water from a cow trough. The cyclist was out of water, and the next town was 20 miles away. He sweltered under 106 degree heat as a ...

As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk, are becoming increasingly popular. Oat and almond milk are naturally lactose- and dairy-free ...

Soaked almonds and honey, rich in vitamins, minerals, and antioxidants, significantly enhance brain health. The combination supports memory retention, concentration, and reduces stress.

Bond Almand poses at the end of his record-setting Pan Am ride, which included a week spent in Alaska in early September. (Photo provided by Bond Almand) While Bond Almand can’t pinpoint exactly ...

The smile says it all-- cycling is where Bond Almand, 21, feels most at home. “I’ve grown up racing and doing endurance sports and just naturally progressed to longer distances until the Pan ...

Make these delicious almond biscuits with extract rather than essence – extract comes straight from the nuts, so a genuine flavour is guaranteed. Line two large baking trays with baking paper.

Almonds and polenta give this easy loaf cake a wonderful texture. The cardamom adds a delicate fragrance, too – this is gluten-free baking at its best. Preheat the oven to 180C/160C Fan/Gas 4 ...

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What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

Costco shoppers are raving about a new bakery item they're calling "amazing" and "a steal". The Costco Almond Croissant Pastry is already a huge hit with members, who are sharing their opinions on the ...

(I might have set a land-speed record.) Now in Costcos, you'll find almond croissants, a decidedly sweeter pastry than the original croissants. And instead of the traditional crescent shape, these are ...