The drills were the latest show of force by China, which claims Taiwan as its territory and has protested Western support for ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

China’s large-scale military exercises are encircling Taiwan and testing the island’s defenses. They also raise the risk of ...

As a girl with no bum to speak of and a fear of being made to slip her pancake butt into a pair of jeans, whenever I hear the words ‘booty workout’ my eyes light up like a kid in a candy store. So ...

Amy Yargi, who was working for TV at Moonee Valley, stood in front of Via Sistina as she galloped loose on the track after ...

Amy Slaton is reflecting on her health journey.In a new clip from the upcoming season six premiere of 1,000-Lb. Sisters, the ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

But if you are experiencing symptoms below the neck, such as muscle aches or an elevated heart rate, that is probably a sign ...

Holdeman enters as the defending individual champion, while the boys team looks to improve upon a runner-up team finish in ...

Author Amy Tan has loved wildlife all her life, but she says it wasn’t until 2016 that she began to notice the nature around ...

non-pretextual grounds for finding a “major infraction of University behavioral standards” . . . . The Faculty Senate should therefore conclude its proceedings with a complete exoneration of Amy Wax ...

Before she brought the Drybar franchise to Arizona, Ross worked in the beauty industry and represented brands such as Kate ...