A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Onlookers were treated to the sight of dolphins stampeding and whales feeding off Dana Point, California, recent footage ...

AN INCREDIBLE nine million year old ancestor of the great white shark has been discovered in Peru. The 23ft long beast had ...

Palaeontologists in Peru on Monday unveiled the 9-million-year-old fossil of a relative of the great white shark that once inhabited the waters of the southern Pacific Ocean, where it liked to devour ...

Paleontologists in Peru on Monday unveiled the 9-million-year-old fossil of a relative of the great white shark that once ...

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Professor Spector claimed increasing evidence highlighted how many people could delay, or even prevent, the memory robbing ...

Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Discover how small fish can reduce cancer risk based on groundbreaking research and learn about their key health benefits.