Israeli architect-turned-yoga expert is in the spotlight after she traced the connection of food with the divine by following ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

With its ancient roots in the subcontinent, Yoga is as much a part of Nepal’s cultural identity as India’s. Together, these ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

According to the experts, taking a holy dip anytime between January 29 and February 8 will be as auspicious as the Amrit Snan ...

Yoga is an ancient discipline that originated in India and has been practiced for centuries to achieve physical, mental and ...

In an era dominated by costly cosmetic procedures and invasive treatments, facial yoga emerges as a revolutionary approach to maintaining youthful skin. This ancient practice, rooted in ...