It's a foolproof way to eat healthier, save money and spend less time wandering the aisles of your grocery store ...

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...

A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media coverage of them, that only intensifies those fears. Experts offer ways to ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

Picture this: you live in a private house on the outskirts, and suddenly the alarm system rings. What’s that? You come running to see what’s happening.

Regardless of how hope is understood or expressed, it can be the key difference between hanging on and giving up. For a survivor of CSA, hope is essential in the healing process.

Engaging in activities that support self-care may help reduce stress and anxiety. These can include ... which equals 4–5 cups (0.9–1.2 L) of coffee. Having a social support system is important ...

ST. LOUIS — Airline crashes are rare. The regularly quoted statistic from a Harvard researcher cites the odds of a U.S. citizen dying in a plane crash as one in 11 million. Still, with easy access to ...

The company recommends a 1 mL dose ... CBD in anxiety management report significant improvement in participants’ anxiety, sleep, quality of life, and cognition after 4 weeks of taking it.