Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

you may have an anxiety disorder. Anxiety symptoms can be distressing and can adversely impact your life. Though treatment needs will differ from person to person, there are many techniques for coping ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

The brand states that, based on feedback collected during a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief. This study may have been a customer ...

Research shows art therapy may reduce anxiety, enhance emotional regulation, and improve quality of life in women with social anxiety or other anxiety-related disorders. Challenging negative thoughts ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Another tester who has generalized anxiety disorder took them in the evening and noticed the strongest effects (which she described as a 3 out of 10 with some brain fuzziness) on day 3 when taking ...

But medically speaking, when this concern tips over to obsessive or harmful behavior, it’s referred to as illness anxiety disorder. Fear or concern of serious illness can take over a person’s life.

For those processing trauma, abstract or symbolic representations in art provide a safe space to explore difficult emotions. Even individuals with anxiety may find the meditative focus on creating ...