When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

While the terms “anxiety attack” and “panic attack” are often used interchangeably ... They’re accompanied by specific physical and cognitive symptoms, making them easier to identify.

Understanding the connection between anxiety and sleep can help in managing these symptoms. If silent panic attacks become frequent or significantly impact your quality of life, it's essential to ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...