New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced by lower blood pressure increases.

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Regardless of how hope is understood or expressed, it can be the key difference between hanging on and giving up. For a ...

Roman Kemp has opened up about his health fears as he told his father Martin he thought he was 'going to die' after suffering ...

Roman Kemp was left fearing for his life after a two-week health battle - and shared his concerns with his dad Martin Kemp, ...

The 'playboy' prince officially tied the knot with shipping heiress Chrysí Vardinogianni in Athens last Friday, celebrating ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

An apprentice from Vorarlberg wanted to jump out of the window after being dismissed. During the examination by the medical officer in charge, he ...

Roman Kemp has revealed a terrifying two-week health battle made him fear he was dying - particularly given it happened at ...

In the years since Stefania’s 2022 death from mental illness at age 28, her mother, Xristina Rahn, has worked to put a more ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.