Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...

With a truly mind-boggling 128,000+ 5-star reviews, the Hero Cosmetics Mighty Patch pimple patches are holding steady at the top of Amazon's bestsellers list. The patches are formulated with ...

On today’s “List,” WGN Morning News anchor Larry Potash shares his favorite motivational posters. Love the WGN Morning News?

Soon after the actor shared the poster, fans chimed in the comment section with excitement. One fan wrote, "Happpyyy Pongal annaa." Another wrote, "Too much excited for Retro." Earlier, Suriya shared ...

On the heels of the surgeon general’s warning about the cancer risks of alcohol, there’s a growing consensus that less is better. But the evidence doesn’t support abstinence for all.

The more you drink, the higher the risk of ... it's complex to figure out an exact amount of alcohol that's OK, whether it's one, two or zero drinks a day. "I don't know that we're ever going ...

For instance, one study found people who consume alcohol three days a week have lower risks compared to those who drink every day. When it comes to the harms of alcohol, the science is clear that ...

Our newsletter can help you reach your goal If your New ... out an exact amount of alcohol that's OK, whether it's one, two or zero drinks a day. "I don't know that we're ever going to be able ...