Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

It started with a tummy ache. Morgan Loudon of Beloit was just a second grader, an age when stomach aches are not at all ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as we should. That pushes our cervical ...

Ali Mainasara can’t forget quickly. He badly wanted to speak about his plight, but no one would ask. A gang of terrorists ...

Hazel Milligan has gone from a size 18 to a comfortable size 10, telling how she is no longer needing to take medication to help with ankle pain.

Millions of Brits can skip the GP queue this winter and head straight to their local pharmacist. Amid warnings a ‘quad-emic’ of flu, covid, RSV and norovirus, doctors and hospital medics are battling ...

The sister of a woman who spent more than seven hours in an ambulance outside Belfast's Royal Victoria Hospital's (RVH) ...