Democratic lawmakers had expressed concerns to Secretary of State Antony J. Blinken about the rifles possibly going to ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.

The Trump administration is considering sending 24,000 assault rifles to Israel that had been held up at the State Department ... the U.S. officials about the arms sales. Israel is buying more ...

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Experts recommend touching yourself, specifically in a few areas. “Squirting requires stimulation of an internal erogenous zone called the G-Spot, which feels squishy and different from the smooth ...

As the investigations into the Easter Sunday attacks continue, high ranking defence officials probing the case have revealed ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

Craving human touch, singleton Helen Jane Campbell challenged herself to join a cuddle party and cosy up to total strangers.

It’s up to the jurors to determine whether ... The injuries were consistent with an arm bar hold, Avis explained, describing a person placing their forearm across someone else’s neck and pulling back.