Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

Two U.S. Navy SEALs drowned as they tried to climb aboard a ship​ carrying illicit Iranian-made weapons to Yemen because of ...

Two U.S. Navy SEALs drowned while attempting to board a ship carrying weapons to Yemen due to training failures, a military investigation has found. Christopher J. Chambers and Nathan Gage Ingram died ...

Fiona Laing from Arbroath, Scotland is taking part in the SSAFA Vietnam Trek on 21 October to raise funds for SSAFA, the ...

Kim Jong Un has pledged “full support” for Russia’s Putin in his fight against Ukraine. Seoul and Kyiv say he’s now doing ...

Despite the wins this year, between ambitious goals for 2025 and deeper issues relating to Generation Z, the services may not ...

In a pivotal meeting in Paris, Ukrainian President Volodymyr Zelensky met with French President Emmanuel Macron during his ...

During the JPMRC 25-01 exercise, U.S. and foreign forces will conduct multi-domain training to prepare for future operations.

The review concluded that the drownings of Chief Special Warfare Operator Christopher J. Chambers and Navy Special Warfare ...