A newborn baby does not have a set pattern of sleep which can often confuse parents Read on to know what is the normal sleep ...

Four-month sleep regression results in a sudden change in sleep patterns that may cause worry in new parents. It is a ...

The experience of parenting a challenging baby—alert, hard to soothe, harder to settle—is fundamentally different from ...

Parents should plan one- to three-month-old sleep schedules appropriately because they need about 14-17 hours of sleep each ...

A great night’s sleep is pretty much priceless. But that doesn’t mean you need to break the bank to find the perfect pillow or throw down a wad of cash for a cuddly duvet. Rest easy ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

She says that this system is “basically like a dishwasher” that runs while you sleep, cleaning up waste products that can cause disease, including amyloid and τ proteins, that accumulate ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

If you’ve been a parent or caregiver for longer than 24 hours, you know the expression “sleep like a baby” is a big, fat lie. Babies don’t sleep soundly at all. They grunt and groan ...

@yogimamablooms "I found the doll, and told her to put her baby to sleep, thinking I would get a usual sweet, nurturing moment," she said. However, instead of handling the baby doll with extra ...

Stimulus control treatment is based on the concept that insomnia is a conditioned behavior to bedtime and bed/bedroom cues associated with sleep. The idea of this treatment is to retrain the ...