In an age where digital screens dominate much of our time, the critical importance of outdoor play for children’s development ...

Dr. Dhivya Srinivasa is a surgeon who runs her own practice in California and had kids early in her career. She shares tips ...

A survey of 2,000 parents with children aged between six and 17 found that youngsters spend an average of just three and a ...

In an era where hybrid and remote work arrangements have become commonplace, many employees still find themselves grappling ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

Parents could try to offer children non-screen alternatives like bringing them out on weekends. Read more at straitstimes.com.

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your quality of life as you age.

The report casts light on the ongoing struggle to find a balance between ... ve participated in physical exercise. "In an increasingly digital world, ensuring children have regular opportunities ...

Budget season is upon us. The annual budget is one of the school board’s key responsibilities, and we approach this time of ...