IT’S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any ...

Now, researchers in the US have revealed that a fall could accelerate dementia in elderly people. According to the ...

IT’S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any ...

Dr. Claire Steves has shared the changes we can all make today to reduce our chances of getting dementia later in life ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

While celebrities like Michael J. Fox and Brett Favre have been open about their struggles with Parkinson's disease, it can ...

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

exercise, or stress management, moderation is the cornerstone of a healthy lifestyle. Too much of anything, even good things, can be harmful. Striving for balance is the key to feeling your best.

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...