Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Aimee Meier, a coach specializing in fat loss and hormone health, has undergone an impressive transformation, shedding 31 kg in just 9 months. Her inspiring journey is particularly remarkable as she ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...