Eating highly processed foods can be balanced by a diet that includes plenty of vegetables ... the point of paying attention to this list is less about cutting each item out entirely and more ...

When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to ...

A new study published in the journal Nature Food is challenging the conventional ... that have access to these farms have a more balanced diet. Unfortunately, the results are mixed, as shown ...