Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Swapping a burger out for a wrap might sound like a healthy move, but you'll be surprised to learn just how much saturated ...

The highest sources of magnesium are healthy foods that contribute to a well-balanced diet. Here are 10 top food sources ... watercress, and Bok choy, to name a few) contain varying amounts of ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some ... Shah adds: “A balanced diet feeds the brain, providing it ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

A high-fiber diet can help your cat safely pass hairballs, Larsen says. While the AAFCO doesn't recommend a specific level of dietary fiber for cats, most complete and balanced cat foods include ...