Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...

Find out all you need to know about Ozempic and other weight loss drugs, including the dangers and side effects ...

Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss. The 51-year-old professional cook said tasty, healthy meals don't have to ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

You might be overlooking one thing from your hair growth routine, though: food. “I think more and ... Keeping that in mind, studies have shown that a balanced diet with adequate calories ...

An American doctor has named three foods which people can consume to reduce their cholesterol levels and potentially fight cancer. Speaking about biohacking, Dr Michael Greger said biohacking can ...