Cyndi Lauper was forced to give up her vegan diet after developing painful kidney stones. During an interview for the Table Manners with Jessie & Lennie Ware podcast on Wednesday, the Time After Time ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful ...

Some childhood rules felt completely arbitrary at the time—downright bizarre, even. But as adults, we look back and realize ...

Foods that are the best sources of iodine include: Iodized table salt Seafood ... it's important to consume a well-balanced diet consisting of whole grains, lean meat, dairy products, vegetables ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

Naperville News Digest: Naperville City Council candidates forum set for March 8; DuPage health department offering pool ...

The medical center also notes that while refined carbs like table sugar may spike your blood ... food that you lose sight of maintaining a balanced diet. Any all-or-nothing diet is unlikely ...

This imbalance and the practice of gendered feeding inequality in many African communities are often rooted in cultural norms ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

In order to keep the body balanced and healthy, thyroid health is essential. When the thyroid is functioning at its best, ...