New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...