A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Dr M Akhila Mithra stated that adopting healthy eating habits and engaging in regular physical activity can significantly ...

Discover how simple dietary changes can prevent diabetes, and meet ‘Amma,’ the compassionate force behind a free healthcare ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

In an era where maintaining optimal health has become a priority for many, the search for practical solutions to manage blood ...

It becomes important to understand the importance of adopting a balanced and nutritious diet to tackle different health issues ...

Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...

So, what is a well balanced diet? A diet that is the ... This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is... 5 types of diet trends to lose weight ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...

There will be an increase in diabetes, fatty liver disease, intra-abdominal fat, anxiety, depression, dry itchy skin and ...