Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Fertility challanges are a reality for many couples, but making intentional lifestyle changes can improve the chances of conceiving naturally. While medical interventions are often necessary in some ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in general and from cancer and heart disease.

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...