"Weighted blankets can be incredibly soothing and helpful for sleep," licensed clinical psychologist and behavior sleep ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

A team of researchers has unlocked a potentially game-changing innovation that could revolutionize air quality in indoor ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

On the southern coast of Belize, the laid-back beach town of Placencia, on the tip of a 16-mile-long peninsula, offers access ...

A recent study found the brain has significantly higher levels of microplastics than other organs. Here is what you should ...

The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

During sleep, your internal temperature and skin work together to achieve a balance between losing and producing heat.

Products marketed toward women and girls such as razors and shampoo can cost more than their equivalent for men or boys. It's ...

Sleep better with bedding that cares for you and the planet from Ethical Bedding. Crafted with sustainability at its core, their luxurious sheets, duvets, and pillows are made from eco-friendly ...